Health disorders after menopause

Menopause – is the end of fertility, it signifies that, the menstruation stops permanently. This stage will happen in all the women between the age of 40 and 50. If the menstruation stopped before the age of 40, then it is called as pre-menopause.
Here a some symptoms
• Mood disorder
• Depression
• Night sweats
• Drastic weight gain
• Problems with sleep
• Nightmare
After the menopause stage is known as post-menopause. In post-menopausal, the women should concentrate on her health. It can cause heart disease in women. So taking a balanced diet with low fat food leads a healthy life. Above the age of 50, the woman should consume 1200 milligrams of calcium every day to keep up the bone health. There is a possibility of occurring bone related problems in women after post menopausal stage. Consult with a doctor regarding the health problems after menopause and live healthy.